47 की उम्र में भी शिल्पा शेट्टी (Shilpa Shetty) की खूबसूरती और परफेक्ट फिगर का राज

47 की उम्र में भी एक्ट्रेस शिल्पा शेट्टी (Shilpa Shetty) की खूबसूरती और परफेक्ट फिगर का राज

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बॉलीवुड की खूबसूरत एक्ट्रेस शिल्पा शेट्टी (Shilpa Shetty) की परफेक्ट फिगर और खूबसूरत चेहरे के दीवाने लाखो हैं।

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एक्ट्रेस अपने परफेक्ट फिगर के लिए जिम में जम कर पसीना बहती है।

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अपनी खूबसूरती को बरकार रखने और खुद की फिटनेस के लिए शिल्पा per day योग करती हैं।

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एक्ट्रेस बहुत ही सिंपल डाइट प्लान फॉलो कराती है, दिन की शुरुआत आंवला या एलोवेरा जूस से करती है।

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शिल्पा अपने डेली रूटीन में नट्स नारियल पानी, हरी सब्जियां, और सीजनल फ्रूट्स को शामिल करती हैं।

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अपनी बिजी शेड्यूल में भी एक्ट्रेस सुबह सुबह योग और एक्सरसाइज करती हैं।

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शिल्पा शेट्टी फिटनेस फ्रिक अपने टोंड फिगर और खूबसूरती से फैंस के दिलो पर राज करती हैं।

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एक्ट्रेस वीक के 6 डेज अपने डाइट पे कंट्रोल रखती है और एक दिन (चिट डे) मनपसंद चीजे खाती है।

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एक्ट्रेस अपनी फिटनेस और खूबसूरती का बखूबी खयाल रखती है, तभी तो 47 की उम्र में भी मात्रा 20 की दिखती है।

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